FACTS ABOUT LOW-CARB DIET REVEALED

There are various different types of very low carbohydrate diets, such as the paleo, keto, and Atkins diets. These diets change in their precise nutritional composition, but all 3 prioritize proteins and fats above carbs.Talk to our editors below Have a question for Johna Burdeos, R.D. or our other editors? Inquire here for a chance to be highlight